New Hope offers a wide range of classes on a quarterly schedule.  Most classes run from 6-11 weeks. You must be a member to register for the class and membership fees of $35 are collected on a yearly basis.

 Registration will be March 21 starting at 9:30 via phone. To register please call 1 (800) 613 1732 leave a message with the classes you would like to take and we will confirm your registration. 

For payment please make your checks out to
New Hope Senior Citizens Centre or bring your cash and  your proof of booster to your first class.

Upcoming Spring Class

 Stand Up/Pied Program 

Monday May 30 10:30-11:30 am

Wednesday June 1 10:00-11:00 am

Ending August 24

Free with Membership

This class is an excellent way for seniors to gain strength through core balance. Lead by  a certified Kinesiologist this program focuses on muscles that provide balance.

To register: Contact Evita at newhope.programs@videotron.ca or 514 484 0425 ex 225

Current Spring Classes

Exercise With Carole
Monday April 4- June 6 10:30- 11:30
15$ for 8 week sessions or $2 per class.
This a an uplifting low impact exercise class using the chair for assistance and balance.

Flow Yoga with Giovanna:
Monday April 4- June 6 1:00-2:00 pm
Thursday April 7- May 26 11:00-12:00 pm
25$ for one 8 week session or 50$ for both session classes
This yoga class is wonderful way to deepen your yoga practice or as an introduction to practice. All positions are on the mat and you must have mobility to get up and down without assistance.

Chair Yoga with Giovanna:
Thursday April 7- May 26 2:00-3:00
25$ for 8 week the session.
This yoga classes uses the chair as tool to deepen poses and provide support. This class is an excellent introduction to yoga, no experience necessary.

Beginner Tai Chi with Heather:
Tuesday April 5- June 7 10:00-11:00
$30 for 10 week session
This Tai Chi class is a wonderful introduction to the Tai Chi practice. No experience necessary.

Advanced Tai Chi with Heather:
Tuesday April 5-June 7 11:15-12:15
$30 for 10 week session
For people who have already been practicing Tia chi.

Cell Phones, Tablets, Computers and tech questions Virtual
Tuesday April 5-May 24 1:00-3:00 pm
FREE via Zoom
This class is offered in collaboration with the Atwater Library Connect project, bring your own smartphone and/or tablet and learn how to use it and bring your tech questions.

Watercolor Practice
Tuesday April 5-May 24 1:00-3:00
10$ For 8 week session
This group explores the watercolor technique together using an image to copy. Geared for people who have experience doing watercolor and would like to practice in a group setting.

Mindful Walking

Wednesday April 6 10:30-11:30Take a spirited walk around NDG working on techniques to reduce stress and promote mobility. Must be able to walk 20 mins without resting.

Exercise With YMCA
Wednesday April 20- June 22 10:30 am -11:30 am
$15 for 8 week session

Exercise with a YMCA instructor at New Hope.

Advanced Watercolor Intensive with Loreta
April 7-April 28 9:30 am- 3:30
$100 for 4 week session. All materials provided except brushes.
This watercolor class is for people who have already been activity doing watercolor and would like to deepen their technique.

Trivia
Wednesday April 6 ongoing 11:00-12:00
Free

Bring your own lunch and play bingo.
Wednesday April 6 12:00-1:00pm
$1.00 per card.

Upcoming Spring Class

 Stand Up/Pied Program 

Monday May 30 10:30-11:30 am

Wednesday June 1 10:00-11:00 am

Ending August 24

Free with Membership

This class is an excellent way for seniors to gain strength through core balance. Lead by  a certified Kinesiologist this program focuses on muscles that provide balance.

To register: Contact Evita at newhope.programs@videotron.ca or 514 484 0425 ex 225

Current Spring Classes

Exercise With Carole
Monday April 4- June 6 10:30- 11:30
15$ for 8 week sessions or $2 per class.
This a an uplifting low impact exercise class using the chair for assistance and balance.

Flow Yoga with Giovanna:
Monday April 4- June 6 1:00-2:00 pm
Thursday April 7- May 26 11:00-12:00 pm
25$ for one 8 week session or 50$ for both session classes
This yoga class is wonderful way to deepen your yoga practice or as an introduction to practice. All positions are on the mat and you must have mobility to get up and down without assistance.

Chair Yoga with Giovanna:
Thursday April 7- May 26 2:00-3:00
25$ for 8 week the session.
This yoga classes uses the chair as tool to deepen poses and provide support. This class is an excellent introduction to yoga, no experience necessary.

Beginner Tai Chi with Heather:
Tuesday April 5- June 7 10:00-11:00
$30 for 10 week session
This Tai Chi class is a wonderful introduction to the Tai Chi practice. No experience necessary.

Advanced Tai Chi with Heather:
Tuesday April 5-June 7 11:15-12:15
$30 for 10 week session
For people who have already been practicing Tia chi.

Cell Phones, Tablets, Computers and tech questions Virtual
Tuesday April 5-May 24 1:00-3:00 pm
FREE via Zoom
This class is offered in collaboration with the Atwater Library Connect project, bring your own smartphone and/or tablet and learn how to use it and bring your tech questions.

Watercolor Practice
Tuesday April 5-May 24 1:00-3:00
10$ For 8 week session
This group explores the watercolor technique together using an image to copy. Geared for people who have experience doing watercolor and would like to practice in a group setting.

Mindful Walking

Wednesday April 6 10:30-11:30Take a spirited walk around NDG working on techniques to reduce stress and promote mobility. Must be able to walk 20 mins without resting.

Exercise With YMCA
Wednesday April 20- June 22 10:30 am -11:30 am
$15 for 8 week session

Exercise with a YMCA instructor at New Hope.

Advanced Watercolor Intensive with Loreta
April 7-April 28 9:30 am- 3:30
$100 for 4 week session. All materials provided except brushes.
This watercolor class is for people who have already been activity doing watercolor and would like to deepen their technique.

Trivia
Wednesday April 6 ongoing 11:00-12:00
Free

Bring your own lunch and play bingo.
Wednesday April 6 12:00-1:00pm
$1.00 per card.