New Hope offers a wide range of classes on a quarterly schedule.  Most classes run from 6-11 weeks. You must be a member to register for the class and membership fees of $35 are collected on a yearly basis. We are currently preparing to open to in person classes starting October 12.

Fall Registration:

September 28 9:30-12:00 in person at New Hope, 6225 Godfrey

and via phone at 1 800 613 1732

newhope.programs@videotron.ca

Upcoming Class Fall session

October 12, 2021 – December 16

Register in person September 28th 9:30-12:00  or via phone 1 800 613 1732

Please note that you must register for all activities and you must show your vaccine passport to participate.

Fall Classes offered:

Gentle Exercise with Carole:

Monday at 10:30-11:30,  October 18-December 13 , 15$ for the session. In person and via ZOOM.

A low impact exercise class geared towards people with all levels of mobility.

Flow Yoga with Giovanna:

 Monday at 2-3pm October 18-December 13 and Thursday at 11am-12pm October 21-Dec 16. 10 weeks $40 for both class session or $20 for one session. In person and via ZOOM.

This yoga class is wonderful way to deepen your yoga practice or as an introduction to practice. All positions are on the mat and you must have mobility to get up and down without assistance.

Tai chi with Heather:

 Tuesday 10:00-11:00 am October 12-December 14, 10 weeks $20 for session
in person and via ZOOM.

This class is an excellent introduction to Tai Chi for all levels of mobility.

Cell phone and tablet Class:

Tuesday 1:00 pm- 3:00 pm, October 26-December 14, 7 weeks, $15 for session
in person and via ZOOM

This class is offered in collaboration with the Atwater Library Connect project, bring your own smartphone and/or tablet and learn how to use it.

Watercolor Practice:

Tuesday 1:00-3:00 pm. Ongoing via zoom. Free

This group explores the watercolor technique together using an image to copy. Geared for people who have experience doing watercolor and would like to practice in a group setting.

Exercise with YMCA instructor:

Wednesday at 10:30 am-11:30 October 13- December 15, 10 weeks $15 for the session.

Low impact exercise lead by a certified instructor from the YMCA. Geared for all levels of mobility.

Mindful Walking :

Wednesday at 10am-11am October 13- December 15, 10 weeks $20 for the session.

Enjoy a brisk walk around NDG, with some gentle stretching. A good way to get out and get moving. Must be able to walk 20 mins without resting.

Chair Yoga with Giovanna:

 Wednesday at 2-3pm October 13- December 15, 10  weeks $20 for the session. In person and via ZOOM.

This Class works with all levels of mobility and is a fantastic introduction to the yoga practice.

Advanced Watercolor with Loreta: 

 Thursday at 1:00-4:00 pm  October 14- December 2, 8 weeks $100 for the session. In person.

This class is for experienced watercolorists who are looking to further their practice. All material except brushes provided.